You’ll check in daily and reflect on a short list of items about how you are in the present. They include your sobriety, mood, urges, gratitude and others. Your progress is automatically tracked and displayed in a simple, encouraging way. After you check-in, view your Gratitude Journal, Step Journal and Meetings Inventory by swiping through the main screens!

Yes. You can set and modify your daily and weekly intentions in settings or directly from the progress bar.

Yes, you can set daily check-ins reminders from the info box on the main screen, or in settings.

Yes. IYWI is designed for you to connect with your friends in recovery as a single connection or as part of a Group!

IYWI allows you to share a check-in summary (urges, mood, sobriety) with people you trust, like a sponsor, peer, or friend in recovery, so they can encourage and support you. IYWI also sends alerts to your designated friends if you are ever struggling with urges, mood, or sobriety. Enable this feature when you invite a friend to connect with you, or later, from Community!

Connections, Supporters and Groups.  IYWI enables you to connect with other friends in recovery and build a trusted community. When you connect with friends, you share milestones (check-ins, sobriety, birthday's and others) at the outset. When you invite a friend connection to support you, they will receive a check-in summary (urges, mood, relapse) and if you missed a check-in. 

Groups are private, judgment-free spaces that you can invite others that you have a shared interest with to join. In a group, you can message, and stay current with members' milestones and other recovery-focused details

No, we’re not affiliated with AA or any other program.

Yes, you can invite anyone that is in recovery to join IYWI and or connect with you.

Recovery isn't a linear path and the app is designed to support you through all phases of recovery, including setbacks. Your community is there to help you get back on track, not judge your journey. At the time of a self-reported relapse, your Supporters that you invited to monitor you will receive an immediate notification. The next time you log-in, the app helps you reset your date and reflect on what happened.

If you report during check-in of having a high degree of urges or low feelings the Supporters that you invited to monitor you will receive a notification.

Yes. You can reset it anytime, your journey is yours to own.

We use industry-standard encryption to keep your information safe and never sell your data. You can find more information in our privacy policy here.

Yes.

You can use IYWI on iOS, Android.

Go to your account settings anytime and choose “Delete Account.”

You can reach our support team directly in the app or by email at support@iywico.com

IYWI is prounounced (ee-wee!) and stands for “If You Work It”!